What Are Calisthenics Comments Off
Posted on
March 10, 2010 by
admin
Okay, thus far most of my articles on this site have been about yoga and yoga-esque (or yoga looking) exercises and no doubt, I will always have a special preference for that particular physical culture of exercise.
However, that’s not to say that the exercises such as Jumping Jacks, Pull ups, Dips etc that have been introduced to us in gym class should be overlooked.
No.
They are great exercises as well, and the fact that they involve your own bodyweight make them even more of an acceptable choice than using expensive and even unsafe equipments.
